Go Play in the Dirt! It's Good for Your Health

Raising Healthy Families
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Welcome back to the Raising Healthy Families series! 

Join us each week as we take a look at different ways to keep your family healthy and vibrant in a not-so-healthy world.

By Susan Vinskofski of learningandyearning.

Go Play in the Dirt. It's Good for your Health! @learningandyearning

Did you realize that our health is intimately connected to soil? 

It plays a role in our mental health as well. 

Read learningandyearning's 

to learn more about a very special bacteria found in soil which boosts serotonin in our brains. 

The post has lots of ideas for getting dirty, too! {As if you needed help with that.} 

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